Wednesday morning

Not my kind day today , the weather has been Abit awkward towards me πŸ˜‚ but I decided to make the best out of it . Having a glass of wine in the mid afternoon and catching up on my fav documentaries β€œinside the worlds toughest prison β€œ on Netflix.

Whenever you feel moody or seasonal depressed .Here is few words on -Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons β€” SAD begins and ends at about the same times every year. If you’re like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Less often, SAD causes depression in the spring or early summer.

Morning Therapy

Start your day with a warm cup of tea , and some cheese herb it helps to lighten up your inner peace and your day .

I took this picture few days ago , not my best but there is a huge story line behind it . I lost someone special on this day , we have to learn to pick up ourselves and move on to a better picture of ourself .

SELF-LOVE